Can I Spray Room Spray on My Bed?

We’ve all been there. You hop into bed after a long day and something’s missing... a soothing scent to help you relax, unwind and drift into blissful sleep. You eye your favourite Calm & Cozy room spray and wonder, “Can I spray room spray on my bed?”

Short answer? Yes — but there’s a right (and delightfully scented) way to do it!

Why Spray Your Bed?

Spraying your bed isn’t just about making it smell good (though let’s be real, we’re here for that). It can actually enhance your entire sleep routine. Here’s why people love a pre-bed spritz:

🌿 Aromatherapy benefits (especially with essential oils like lavender or eucalyptus)
🛌 Freshens bedding between washes
🌙 Creates a calming bedtime ritual
👃 Neutralises odours from pets, kids, or just everyday life

If you're craving a luxe, sensory experience that signals “me time,” your bed is the perfect place to start.

Yes, You Can… But Choose Wisely

Not all sprays are created equal. If you’re using Calm & Cozy’s Essential Oil Room Sprays or Luxury Fragrance Room Sprays, you’re already off to a great start.

Our sprays are:

✅ Made with natural sugar cane alcohol
✅ Infused with pure essential oils or high-quality fragrance oils
✅ Free from toxic nasties and overpowering chemical undertones

Translation? They’re gentle enough for fabrics (and your face), but effective enough to transform your bedroom into a spa-worthy retreat.

How to Spray Your Bed Like a Pro

Want that dreamy aroma to linger without damaging your sheets or pillows? Here’s how to do it safely:

🧺 1. Test First

Do a quick patch test on a discreet part of your bedding (especially if it’s silk, satin, or dark-coloured linen). Wait a few hours to ensure there's no staining or discolouration.

🌬 2. Mist, Don’t Soak

Hold the spray about 30-40cm above your bed and do a light, even mist. Focus on:

Pillows (especially the corners)
The top layer of your doona
Throw blankets and cushions

Avoid drenching the fabric - this isn’t laundry day!

🌙 3. Let it Settle

Give your bedding a minute or two to air dry before hopping in. You’ll drift off into dreamland without dampness.

Best Calm & Cozy Scents for Bedtime

Not sure which scent to choose for your snooze sanctuary? Here are our go-to picks:

💜 Lavender & Ylang Ylang Essential Oil Spray

Perfect for calming the mind and easing into sleep.

🍋 Bergamot & Eucalyptus

Uplifting yet mellow - ideal for spring-cleaning vibes.

🍦 Waffle Cone Vanilla Spray

Like being tucked into a warm dessert blanket. Yes, please!

Tips for Long-Lasting Scent

Want your bed to smell amazing all night long?

Spray your pillow inserts (not just the covers)
Spritz your mattress protector before making the bed
Pair with a Calm & Cozy Shower Steamer before bedtime for the ultimate spa effect
Refresh lightly in the morning to keep odours at bay between laundry days

What to Avoid

Let’s not ruin your beautiful bedding in the pursuit of aroma zen. Here’s what not to do:

❌ Avoid spraying directly onto delicate materials like silk or velvet
❌ Don’t oversaturate fabrics — moisture can lead to mildew over time
❌ Avoid powerful, toxic synthetic sprays with harsh chemicals or artificial dyes

Stick with natural, thoughtfully formulated options (like ours!) for peace of mind and pillow perfection.